Frequently Asked Questions
Is it free?
Yes, it is free, but you have to be recommended by the NHS. Provision of transport is provided if needed. Of course, if you can make it in by yourself, this will help promote your own independence.
How long does it last?
It lasts a total of 12 sessions (over 6 weeks), usually on a Monday and Thursday from 11.30 – 12.30pm. A physiotherapist and gym instructors are on hand to take you through the programme each session.
When the sessions are over what can I do next?
You are very welcome to join the Aspire Health gym. You will, however, need to make your own way to and from the Gym, as no transport provision is provided. Gym membership costs from £20 per month, depending on the level of support you require. There is no annual contract so you only have to pay for the month ahead.